What I want to become when I grow up I really love exercising. That’s why I think of becoming a Sports trainer / Physical Education teacher when I grow up. I like visiting the gym where my mom works...
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What People say about Vaia
There are many personal trainers “out there”, but few of them have that amount of specialised and diverse training knowledge, experience sensitivity and dedication to their clients as Vaia. She is not only passionate about fitness but also about helping people become the best version of themselves. She motivates her clients and people who follow her in the social media to adopt a healthy lifestyle and habits that can improve their overall way of living. Vaia is an expert in what she does, and she does it in her own unique way. She is always on time, kind, and always has a smile on her face which makes you feel great after a heavy workout.
Vaia is the reason I started working out. Her workout programs are interesting, fun, and diverse…and they burn! I am a person who never liked working out. I was always too lazy by the end of the day to go to the gym or workout alone. With Vaia I met my goals and never got bored with exercising. She does not only have the ability to listen and communicate with her clients, but has the skill and knowledge to adopt to their basic needs as well. Vaia can help you achieve your goals in a safe and effective manner. If you don’t want to develp bad exercise habits, follow Vaia to teach you how to do it right
Vaia is one of the best professional trainers you can trust. I have been working with Vaia for over 3 years and feel that her breadth and depth of knowledge on the subject is impressive. She can show you any exercise with great form, but she can teach you to do that yourself as well. She has the skill to communicate!! What I admire on her is her passion about what she does. She reads and writes on a daily basis, attends seminars and tries to keep in touch with what comes next in the domain of fitness. That’ s what makes me trust her more. She is caring and supportive. She is the best coach I’ ve ever had!
When you see Vaia you can realize from the first glance that she is a coach/trainer. I have been working with Vaia for over 3 years and what I admire about her is her breadth of knowledge, her passion and love that shows everyday for her clients, and fitness in general. We ought to demand the best from our personal trainers and Vaia is the best. She is of course, highly professional, and knowledgeable and has the education and certificates to back her up. Caring, supportive, encouraging, with great sense of humour, Vaia will push you to your limit and you will love it!
Vaia is an exceptional personal trainer, driven by her unique knowledge, skills and abilities necessary to design safe and effective individualized fitness programs. She always instructs and assists her customers to reach their personal health and fitness goals. I admire her dedication to self-improvement, self-awareness, continuous learning to research new techniques and trends and development with regards to personal health, fitness and mental capacity. Based on this, I just think about how good I feel after each workout, reminding me every time why I’m doing what I’ am doing and helps me to focus on the long-term reward. The five words that characterize Vaia’s profile are the following: “PASSIONATE”, “PROFESSIONAL”, “EDUCATED”, “WELL-TRAINED” and “COMMITED”!!!