How we adjust our lifestyles to incorporate purposeful physical activity depends on environment and the ability and willingness to change. But let’s define physical activity first. Physical activity is defined by WHO as “any bodily movements produced by skeletal...
According to the World Health Organization (1996) menopause is a significant life event characterized by reduction in the hormone estrogen. Females spend a significant portion of their lifespan in the postmenopausal state and the menopausal transition is associated with...
Introduction Female soccer is one of the fastest growing sports in the world, gaining more and more attention throughout the years. However, the literature within female soccer is fairly limited. Females represent only thirty nine percent of the athletes...