You have selected the Premium Membership membership level.
Premium Membership includes:
- Access to daily workouts (pdf format)
- 1 instructional video per week
Our content features:
- Strength based workouts
- Mobility routines
- Upper body push/pull
- Legs & glutes focused workouts
- Cardio/"Pulse Raiser" workouts
- Full body "Crossfit style" workouts
The price for membership is €11.99 per Month.